Food Details
Calories in Bagel Dark Pumpernickel
Manufactured by Einstein Brothers Bagels
Tags
bagel, breakfastNutritional Analysis
| Nutrition Facts | ||||||
Serving Size
1 bagel (106.0 g) |
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Amount Per Serving |
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Calories 320 Calories from Fat 9 |
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% Daily Value* |
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Total Fat
1.0g 2%
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Sodium
730mg 30%
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Total Carbohydrates
68.0g 23%
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Dietary Fiber
3.0g 12%
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Sugars
3.0g |
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Protein
11.0g
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* Based on a 2000 calorie diet
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See more extended nutritional details
Breakdown
Daily Values
Legend
Fat
Protein
Carbs
Alcohol
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Is salad high in protein?
Vegetable salad provides very little protein on its own; however, you can increase the protein content of your salad by adding high protein foods... Read more
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