Food Details
Foods > Fast Foods > Sandwiches

Calories in Deli Ham on 12 Grain Bread


Manufactured by Einstein Brothers Bagels

Nutritional Analysis

Bad points
Nutrition Grade
42% confidence
Nutrition Grade for Deli Ham on 12 Grain Bread
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Nutrition Facts
Serving Size 1 sandwich (304.0 g)
Amount Per Serving
Calories
560
Calories from Fat
225
% Daily Value*
Total Fat
25.0g
38%
Saturated Fat
7.0g
35%
Cholesterol
75mg
25%
Sodium
1680mg
70%
Total Carbohydrates
55.0g
18%
Dietary Fiber
5.0g
20%
Sugars
8.0g
Protein
29.0g
Vitamin A 2% • Vitamin C 20%
Calcium 25% • Iron 19%
* Based on a 2000 calorie diet

See more extended nutritional details

Breakdown
Nutritional Breakdown
Daily Values
Daily Values (based on a 2000 calorie diet)

Legend
Fat Protein Carbs Alcohol Other

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