Food Details
Calories in Deli Ham on 12 Grain Bread
Manufactured by Einstein Brothers Bagels
Nutritional Analysis
Bad points
- High in sodium
| Nutrition Facts | ||||||
Serving Size
1 sandwich (304.0 g) |
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Amount Per Serving |
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Calories 560 Calories from Fat 225 |
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% Daily Value* |
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Total Fat
25.0g 38%
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Saturated Fat
7.0g 35%
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Cholesterol
75mg 25%
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Sodium
1680mg 70%
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Total Carbohydrates
55.0g 18%
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Dietary Fiber
5.0g 20%
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Sugars
8.0g |
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Protein
29.0g
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* Based on a 2000 calorie diet
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See more extended nutritional details
Breakdown
Daily Values
Legend
Fat
Protein
Carbs
Alcohol
Other
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