Food Details
Calories in Ham Sandwiches
Manufactured by Einstein Brothers Bagels
Nutritional Analysis
Good points
- Low in saturated fat
- High in sodium
| Nutrition Facts | ||||||
Serving Size
1 sandwich (262.0 g) |
||||||
Amount Per Serving |
||||||
|
Calories 450 Calories from Fat 54 |
||||||
% Daily Value* |
||||||
|
Total Fat
6.0g 9%
|
||||||
|
Saturated Fat
1.5g 7%
|
||||||
|
Cholesterol
45mg 15%
|
||||||
|
Sodium
1390mg 58%
|
||||||
|
Total Carbohydrates
74.0g 25%
|
||||||
|
Dietary Fiber
3.0g 12%
|
||||||
|
Sugars
6.0g |
||||||
|
Protein
26.0g
|
||||||
|
||||||
* Based on a 2000 calorie diet
|
See more extended nutritional details
Breakdown
Daily Values
Legend
Fat
Protein
Carbs
Alcohol
Other
Related Foods & Categories
- (Subway Sandwiches) Roast Beef Deli Sandwich - Deli
- (Subway Sandwiches) Ham Deli Sandwich - Deli
- (Einstein Brothers Bagels) Half Sandwiches Challah Ham - Choose Two menu
- (Einstein Brothers Bagels) Half Sandwiches Challah Pastrami - Choose Two menu
- (Einstein Brothers Bagels) Half Sandwiches Challah Roast Beef - Choose Two menu
- (Einstein Brothers Bagels) Half Sandwiches Ham on 12 Grain bread - Choose Two menu
- (Einstein Brothers Bagels) Half Sandwiches Ham on Bagel - Choose Two menu
- (Einstein Brothers Bagels) Half Sandwiches Ham on Country White bread - Choose Two menu
- (Einstein Brothers Bagels) Half Sandwiches Roast Beef on 12 Grain bread - Choose Two menu
- (Einstein Brothers Bagels) Half Sandwiches Roast Beef on Bagel - Choose Two menu
- (Einstein Brothers Bagels) Half Sandwiches Roast Beef on Country White bread - Choose Two menu
- (Einstein Brothers Bagels) Cali Club Panini - Paninis
- (Einstein Brothers Bagels) Cuban Ham Panini - Paninis
- (Einstein Brothers Bagels) Challah Deli Pastrami
- (Einstein Brothers Bagels) Challah Deli Roast Beef
- (Einstein Brothers Bagels) Challah Deli Turkey Ham
- (Einstein Brothers Bagels) Deli Ham on 12 Grain Bread
- (Einstein Brothers Bagels) Deli Ham on Country White Bread
- (Einstein Brothers Bagels) Deli Roast Beef on 12 Grain Bread
- (Einstein Brothers Bagels) Deli Roast Beef on Country White Bread
Join Calorie Count - it's easy and free!
Advertisement
Advertisement
Your Personal Nutritionist
Featured question:
What's the best way to lose weight after giving birth?
Breastfeed the baby to lose post-pregnancy weight. The more a mother breast-feeds, the less weight she retains six months after birth; however... Read more
What's the best way to lose weight after giving birth?
Breastfeed the baby to lose post-pregnancy weight. The more a mother breast-feeds, the less weight she retains six months after birth; however... Read more