Food Details
Calories in Chicken Enchiladas with Rice and Sauce
Manufactured by El Monterey
Nutritional Analysis
Good points
- Low in saturated fat
- Very low in cholesterol
- Low in sugar
| Nutrition Facts | ||||||
Serving Size
1 enchilada with rice and sauce (227.0 g) |
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Amount Per Serving |
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Calories 320 Calories from Fat 63 |
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% Daily Value* |
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Total Fat
7.0g 11%
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Saturated Fat
1.0g 5%
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Cholesterol
5mg 2%
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Sodium
650mg 27%
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Total Carbohydrates
56.0g 19%
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Dietary Fiber
2.0g 8%
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Sugars
1.0g |
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Protein
6.0g
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* Based on a 2000 calorie diet
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See more extended nutritional details
Breakdown
Daily Values
Legend
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