Calorie Count
Chicken Tamales nutrition data at Calorie Count Zoom

Calories in Chicken Tamales

Manufactured by El Monterey
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x
tamale(128.0 g)


 
 

Nutrition Grade
Calories

C-
260




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Chicken Tamales Calories and Health Benefits

Breakdown
Nutritional Breakdown
Daily Values
Daily Values (based on a 2000 calorie diet)

Legend:
Fat Protein Carbs
Alcohol Other

Good points
Bad points
Nutrition Facts
Serving Size
1 tamale (128.0 g)
Amount Per Serving
Calories
260
Calories from Fat
108
% Daily Value*
Total Fat
12.0g
18%
Saturated Fat
3.0g
15%
Cholesterol
20mg
7%
Sodium
770mg
32%
Total Carbohydrates
28.0g
9%
Dietary Fiber
2.0g
8%
Sugars
1.0g
Protein
10.0g
Vitamin A 8% Vitamin C 8%
Calcium 10% Iron 8%
* Based on a 2000 calorie diet
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