Food Details
| Nutrition Facts | ||||||
Serving Size
1 tamale (128.0 g) |
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Amount Per Serving |
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Calories 260 Calories from Fat 108 |
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% Daily Value* |
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Total Fat
12.0g 18%
|
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Saturated Fat
3.0g 15%
|
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Cholesterol
20mg 7%
|
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|
Sodium
770mg 32%
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Total Carbohydrates
28.0g 9%
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Dietary Fiber
2.0g 8%
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|
Sugars
1.0g |
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Protein
10.0g
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* Based on a 2000 calorie diet
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See more extended nutritional details
Breakdown
Daily Values
Legend
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