Food Details
Calories in Steak Egg and Cheese Tornados
Manufactured by El Monterey
Nutritional Analysis
Good points
- Low in sugar
| Nutrition Facts | ||||||
Serving Size
1 piece (85.0 g) |
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Amount Per Serving |
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Calories 180 Calories from Fat 54 |
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% Daily Value* |
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Total Fat
6.0g 9%
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Saturated Fat
2.0g 10%
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Cholesterol
40mg 13%
|
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Sodium
380mg 16%
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Total Carbohydrates
24.0g 8%
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Dietary Fiber
1.0g 4%
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Sugars
1.0g |
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Protein
6.0g
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* Based on a 2000 calorie diet
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See more extended nutritional details
Breakdown
Daily Values
Legend
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