Calories in Elk, Loin
Separable Lean Only, Cooked, BroiledWondering how many calories are in Elk, Loin?
Get Nutritional Facts and the Health Benefits for Elk, Loin
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steak ( yield from 148.1 g raw meat )(114.0 g)
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Elk, Loin Calories and Health Benefits
Breakdown
Daily Values
Legend:
Fat
Protein
Carbs
Alcohol
Other
Good points
- Low in sodium
- No sugar
- High in iron
- Very high in niacin
- High in phosphorus
- High in selenium
- High in vitamin B6
- Very high in zinc
Bad points
- High in cholesterol
| Nutrition Facts | ||||||
Serving Size
1 steak ( yield from 148.1 g raw meat ) (114.0 g) |
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Amount Per Serving |
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Calories 190 Calories from Fat 39 |
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% Daily Value* |
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Total Fat
4.4g 7%
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Saturated Fat
1.7g 9%
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Polyunsaturated Fat
0.2g |
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Monounsaturated Fat
1.2g |
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Cholesterol
86mg 29%
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Sodium
62mg 3%
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Total Carbohydrates
0.0g 0%
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Protein
35.3g |
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* Based on a 2000 calorie diet
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See more extended nutritional details
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