Calorie Count
Elk, Loin nutrition data at Calorie Count Zoom

Calories in Elk, Loin

Separable Lean Only, Cooked, Broiled
Tags:
elk

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Get Nutritional Facts and the Health Benefits for Elk, Loin




x
steak ( yield from 148.1 g raw meat )(114.0 g)


 
 

Nutrition Grade
Calories

A-
190




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Elk, Loin Calories and Health Benefits

Breakdown
Nutritional Breakdown
Daily Values
Daily Values (based on a 2000 calorie diet)

Legend:
Fat Protein Carbs
Alcohol Other

Good points
Bad points
Nutrition Facts
Serving Size
1 steak ( yield from 148.1 g raw meat ) (114.0 g)
Amount Per Serving
Calories
190
Calories from Fat
39
% Daily Value*
Total Fat
4.4g
7%
Saturated Fat
1.7g
9%
Polyunsaturated Fat
0.2g
Monounsaturated Fat
1.2g
Cholesterol
86mg
29%
Sodium
62mg
3%
Total Carbohydrates
0.0g
0%
Protein
35.3g
Vitamin A 0% Vitamin C 0%
Calcium 1% Iron 25%
* Based on a 2000 calorie diet
See more extended nutritional details

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