Food Details
Calories in Elk, Round
Separable Lean Only, Cooked, BroiledTags
elk, dinner, meatNutritional Analysis
Good points
- Low in sodium
- No sugar
- High in iron
- Very high in niacin
- High in phosphorus
- High in riboflavin
- High in selenium
- High in vitamin B6
- High in vitamin B12
- Very high in zinc
- High in cholesterol
| Nutrition Facts | ||||||
Serving Size
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Amount Per Serving |
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Calories 275 Calories from Fat 42 |
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% Daily Value* |
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Total Fat
4.6g 7%
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Saturated Fat
1.8g 9%
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Polyunsaturated Fat
0.2g |
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Monounsaturated Fat
1.3g |
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Cholesterol
137mg 46%
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Sodium
90mg 4%
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Total Carbohydrates
0.0g 0%
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Protein
54.5g
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* Based on a 2000 calorie diet
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See more extended nutritional details
Breakdown
Daily Values
Legend
Fat
Protein
Carbs
Alcohol
Other
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