Calorie Count
Whole Cashews nutrition data at Calorie Count Zoom

Calories in Whole Cashews

Manufactured by Emerald

Wondering how many calories are in Whole Cashews?

Get Nutritional Facts and the Health Benefits for Whole Cashews

Find the amount of calories in Whole Cashews Whole Cashews nutrition facts



x
cup(28.3 g)


 
 

Nutrition Grade
Calories

C
160




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Whole Cashews Calories and Health Benefits

Breakdown
Nutritional Breakdown
Daily Values
Daily Values (based on a 2000 calorie diet)

Legend:
Fat Protein Carbs
Alcohol Other

Good points
Nutrition Facts
Serving Size
1/4 cup (28.3 g)
Amount Per Serving
Calories
160
Calories from Fat
126
% Daily Value*
Total Fat
14.0g
22%
Saturated Fat
2.5g
12%
Trans Fat
0.0g
Cholesterol
0mg
0%
Sodium
85mg
4%
Total Carbohydrates
9.0g
3%
Dietary Fiber
1.0g
4%
Sugars
1.0g
Protein
5.0g
Vitamin A 0% Vitamin C 0%
Calcium 2% Iron 10%
* Based on a 2000 calorie diet
See more extended nutritional details


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