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Emu, fan fillet, raw

A Grade
528 Calories
Nutrition Facts
Serving Size 1 fan fillet (513 g)
Per Serving % Daily Value*

Calories 528

Calories from Fat 37

Total Fat 4.1g 6%

Saturated Fat 1g 5%

Polyunsaturated Fat 0.6g

Monounsaturated Fat 1.6g

Cholesterol 364mg 121%

Sodium 616mg 26%

Potassium 1539mg 44%

Carbohydrates 0g 0%

Dietary Fiber 0g 0%

Sugars 0g

Protein 115.4g

Vitamin A 0% · Vitamin C 0%
Calcium 2% · Iron 128%
513 528 37 4.1 6 1 5 0.6 1.6 364 121 616 26 1539 44 0 0 0 0 0 115.4 0 0 2 128 0 91 116 190 163 570 139 121 54 278 5 0 120 383 5.64 1.08
*Based on a 2000 calorie diet

Emu, fan fillet, raw Calories and Health Benefits

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