Food Details
Calories in Emu, ground, raw
Nutritional Analysis
Good points
- Low in sodium
- No sugar
- High in iron
- Very high in niacin
- Very high in pantothenic acid
- High in phosphorus
- High in riboflavin
- Very high in selenium
- High in thiamin
- Very high in vitamin B6
- Very high in vitamin B12
- High in zinc
- High in cholesterol
| Nutrition Facts | ||||||
Serving Size
1 patty (117.0 g) |
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Amount Per Serving |
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Calories 157 Calories from Fat 42 |
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% Daily Value* |
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Total Fat
4.7g 7%
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Saturated Fat
1.2g 6%
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Polyunsaturated Fat
0.7g |
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Monounsaturated Fat
1.9g |
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Cholesterol
81mg 27%
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Sodium
66mg 3%
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Total Carbohydrates
0.0g 0%
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Protein
26.6g
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* Based on a 2000 calorie diet
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See more extended nutritional details
Breakdown
Daily Values
Legend
Fat
Protein
Carbs
Alcohol
Other
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