Calories in Emu, inside drum, raw
Wondering how many calories are in Emu, inside drum, raw?
Get Nutritional Facts and the Health Benefits for Emu, inside drum, raw
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inside drum(572.0 g)
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Emu, inside drum, raw Calories and Health Benefits
Breakdown
Daily Values
Legend:
Fat
Protein
Carbs
Alcohol
Other
Good points
- No sugar
- Very high in iron
- Very high in niacin
- Very high in pantothenic acid
- Very high in phosphorus
- Very high in riboflavin
- Very high in selenium
- Very high in thiamin
- Very high in vitamin B6
- Very high in vitamin B12
- Very high in zinc
Bad points
- Very high in cholesterol
| Nutrition Facts | ||||||
Serving Size
1 inside drum (572.0 g) |
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Amount Per Serving |
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Calories 618 Calories from Fat 77 |
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% Daily Value* |
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Total Fat
8.5g 13%
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Saturated Fat
3.3g 16%
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Polyunsaturated Fat
2.2g |
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Monounsaturated Fat
4.5g |
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Cholesterol
383mg 128%
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Sodium
583mg 24%
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Total Carbohydrates
0.0g 0%
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Protein
127.1g |
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* Based on a 2000 calorie diet
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See more extended nutritional details
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