Food Details
Calories in Emu, Inside Drums
Cooked, BroiledNutritional Analysis
Good points
- Low in saturated fat
- No sugar
- Very high in iron
- Very high in niacin
- Very high in pantothenic acid
- High in phosphorus
- High in riboflavin
- Very high in selenium
- High in thiamin
- Very high in vitamin B6
- Very high in vitamin B12
- Very high in zinc
- High in cholesterol
| Nutrition Facts | ||||||
Serving Size
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Amount Per Serving |
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Calories 649 Calories from Fat 75 |
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% Daily Value* |
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Total Fat
8.4g 13%
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Saturated Fat
2.7g 14%
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Polyunsaturated Fat
1.7g |
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Monounsaturated Fat
3.6g |
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Cholesterol
379mg 126%
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Sodium
491mg 20%
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Total Carbohydrates
0.0g 0%
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Protein
134.7g
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* Based on a 2000 calorie diet
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See more extended nutritional details
Breakdown
Daily Values
Legend
Fat
Protein
Carbs
Alcohol
Other
Related Foods & Categories
- Duck, Young Duckling, White Pekin, Breast, Meat Only, Boneless - Cooked Without Skin, Broiled
- Emu, Fan Fillet - Cooked, Broiled
- Emu, Full Rump - Cooked, Broiled
- Emu, Top Loin - Cooked, Broiled
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