Food Details
Calories in Emu, Top Loin
Cooked, BroiledNutritional Analysis
Good points
- Low in sodium
- No sugar
- High in iron
- Very high in niacin
- Very high in pantothenic acid
- High in phosphorus
- High in riboflavin
- Very high in selenium
- High in thiamin
- Very high in vitamin B6
- Very high in vitamin B12
- High in zinc
- High in cholesterol
| Nutrition Facts | ||||||
Serving Size
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Amount Per Serving |
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Calories 371 Calories from Fat 69 |
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% Daily Value* |
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Total Fat
7.6g 12%
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Saturated Fat
1.9g 10%
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Polyunsaturated Fat
1.1g |
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Monounsaturated Fat
3.0g |
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Cholesterol
215mg 72%
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Sodium
142mg 6%
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Total Carbohydrates
0.0g 0%
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Protein
70.9g
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* Based on a 2000 calorie diet
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See more extended nutritional details
Breakdown
Daily Values
Legend
Fat
Protein
Carbs
Alcohol
Other
Related Foods & Categories
- Duck, Young Duckling, White Pekin, Breast, Meat Only, Boneless - Cooked Without Skin, Broiled
- Emu, Fan Fillet - Cooked, Broiled
- Emu, Full Rump - Cooked, Broiled
- Emu, Inside Drums - Cooked, Broiled
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