Calorie Count
Enchilada nutrition data at Calorie Count Zoom

Calories in Enchilada

With Cheese

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Get Nutritional Facts and the Health Benefits for Enchilada




x
enchilada(163.0 g)


 
 

Nutrition Grade
Calories

C+
319




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Enchilada Calories and Health Benefits

Breakdown
Nutritional Breakdown
Daily Values
Daily Values (based on a 2000 calorie diet)

Legend:
Fat Protein Carbs
Alcohol Other

Good points
Bad points
Nutrition Facts
Serving Size
1 enchilada (163.0 g)
Amount Per Serving
Calories
319
Calories from Fat
170
% Daily Value*
Total Fat
18.8g
29%
Saturated Fat
10.6g
53%
Polyunsaturated Fat
0.8g
Monounsaturated Fat
6.3g
Cholesterol
44mg
15%
Sodium
784mg
33%
Total Carbohydrates
28.5g
10%
Protein
9.6g
Vitamin A 23% Vitamin C 2%
Calcium 32% Iron 7%
* Based on a 2000 calorie diet
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