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Enchilada nutrition data at Calorie Count

Enchilada

With Cheese


C+ Grade
319 Calories
Nutrition Facts
Serving Size 1 enchilada (163 g)
Per Serving % Daily Value*

Calories 319

Calories from Fat 170

Total Fat 18.8g 29%

Saturated Fat 10.6g 53%

Polyunsaturated Fat 0.8g

Monounsaturated Fat 6.3g

Cholesterol 44mg 15%

Sodium 784mg 33%

Potassium 239.61mg 7%

Carbohydrates 28.5g 10%

Dietary Fiber 0g 0%

Sugars 0g

Protein 9.6g

Vitamin A 23% · Vitamin C 2%
Calcium 32% · Iron 7%
163 319 170 18.8 29 10.6 53 0.8 6.3 44 15 784 33 239.61 7 28.5 10 0 0 0 9.6 23 2 32 7 0 5 21 10 20 12 15 13 13 17 8 17 103 2.9 0.26
*Based on a 2000 calorie diet

Enchilada Calories and Health Benefits

Fat
Pro
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