Wondering how many calories are in Enchilada?

enchilada
Add to Log
Enchilada nutrition data at Calorie Count

Enchilada

With Cheese And Beef


B- Grade
323 Calories
Nutrition Facts
Serving Size 1 enchilada (192 g)
Per Serving % Daily Value*

Calories 323

Calories from Fat 159

Total Fat 17.6g 27%

Saturated Fat 9g 45%

Polyunsaturated Fat 1.4g

Monounsaturated Fat 6.1g

Cholesterol 40mg 13%

Sodium 1319mg 55%

Potassium 574.08mg 16%

Carbohydrates 30.5g 10%

Dietary Fiber 0g 0%

Sugars 0g

Protein 11.9g

Vitamin A 23% · Vitamin C 2%
Calcium 23% · Iron 17%
192 323 159 17.6 27 9 45 1.4 6.1 40 13 1319 55 574.08 16 30.5 10 0 0 0 11.9 23 2 23 17 0 6 20 13 13 17 14 17 21 16 19 18 128 3.55 0.52
*Based on a 2000 calorie diet

Enchilada Calories and Health Benefits

Fat
Pro
Carb
Alc
Recent Blog Post
It is true that diet and exercise work hand-in-hand to create a strong, fit body and increase your productivity. When you are working hard at the gym, you don’t want to stall any progress by practicing poor dietary habits. 

Continue reading...