Food Details
Calories in English Muffin
With Egg, Cheese, And SausageTags
breakfastNutritional Analysis
Good pointsBad points
- High in saturated fat
- High in cholesterol
| Nutrition Facts | ||||||
Serving Size
1 muffin (165.0 g) |
||||||
Amount Per Serving |
||||||
|
Calories 472 Calories from Fat 269 |
||||||
% Daily Value* |
||||||
|
Total Fat
29.9g 46%
|
||||||
|
Saturated Fat
11.0g 55%
|
||||||
|
Polyunsaturated Fat
4.6g |
||||||
|
Monounsaturated Fat
11.2g |
||||||
|
Cholesterol
269mg 90%
|
||||||
|
Sodium
776mg 32%
|
||||||
|
Total Carbohydrates
28.8g 10%
|
||||||
|
Dietary Fiber
0.3g 1%
|
||||||
|
Sugars
2.5g |
||||||
|
Protein
22.1g
|
||||||
|
||||||
* Based on a 2000 calorie diet
|
See more extended nutritional details
Breakdown
Daily Values
Legend
Fat
Protein
Carbs
Alcohol
Other
Related Foods & Categories
- Biscuit - With Egg, Cheese, And Bacon
- Croissant - With Egg, Cheese, And Bacon
- Croissant - With Egg, Cheese, And Ham
- Croissant - With Egg, Cheese, And Sausage
- English Muffin - With Egg, Cheese, And Canadian Bacon
Join Calorie Count - it's easy and free!
Advertisement
Recent Members
Your Personal Nutritionist
Featured question:
Do you know of a good indoor electric grill?
Consumer Search, a website that reports on the top-rated products based on expert and user reviews, selects these three as the best... Read more
Do you know of a good indoor electric grill?
Consumer Search, a website that reports on the top-rated products based on expert and user reviews, selects these three as the best... Read more