Food Details
Calories in English Muffins, Mixed-grain
(Includes Granola)Tags
english muffinNutritional Analysis
Good points
- Very low in saturated fat
- No cholesterol
- Low in sugar
- High in selenium
- High in thiamin
| Nutrition Facts | ||||||
Serving Size
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Amount Per Serving |
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Calories 67 Calories from Fat 5 |
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% Daily Value* |
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Total Fat
0.5g 1%
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Saturated Fat
0.1g 0%
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Polyunsaturated Fat
0.2g |
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Monounsaturated Fat
0.2g |
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Cholesterol
0mg 0%
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Sodium
118mg 5%
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Total Carbohydrates
13.1g 4%
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Dietary Fiber
0.8g 3%
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Sugars
0.2g |
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Protein
2.6g
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* Based on a 2000 calorie diet
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See more extended nutritional details
Breakdown
Daily Values
Legend
Fat
Protein
Carbs
Alcohol
Other
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