Food Details
Calories in English Muffins, Wheat
Tags
english muffin wheat, breakfast, bread, english muffin, wheat english muffinNutritional Analysis
Good points
- Very low in saturated fat
- No cholesterol
- Low in sugar
- High in manganese
- Very high in selenium
- High in thiamin
| Nutrition Facts | ||||||
Serving Size
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Amount Per Serving |
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Calories 63 Calories from Fat 5 |
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% Daily Value* |
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Total Fat
0.6g 1%
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Saturated Fat
0.1g 0%
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Polyunsaturated Fat
0.2g |
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Monounsaturated Fat
0.1g |
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Cholesterol
0mg 0%
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Sodium
108mg 5%
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Total Carbohydrates
12.7g 4%
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Dietary Fiber
1.3g 5%
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Sugars
0.4g |
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Protein
2.5g
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* Based on a 2000 calorie diet
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See more extended nutritional details
Breakdown
Daily Values
Legend
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