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English Muffins, Whole-wheat nutrition data at Calorie Count

English Muffins, Whole-wheat


A Grade
134 Calories
Nutrition Facts
Serving Size 1 muffin (66 g)
Per Serving % Daily Value*

Calories 134

Calories from Fat 12

Total Fat 1.4g 2%

Saturated Fat 0.2g 1%

Polyunsaturated Fat 0.6g

Monounsaturated Fat 0.3g

Cholesterol 0mg 0%

Sodium 312mg 13%

Potassium 138.6mg 4%

Carbohydrates 26.7g 9%

Dietary Fiber 4.4g 18%

Sugars 5.3g

Protein 5.8g

Vitamin A 0% · Vitamin C 0%
Calcium 17% · Iron 9%
66 134 12 1.4 2 0.2 1 0.6 0.3 0 0 312 13 138.6 4 26.7 9 4.4 18 5.3 5.8 0 0 17 9 0 13 5 11 5 0 5 19 12 44 39 1 7 30 1.85 0.14
*Based on a 2000 calorie diet

English Muffins, Whole-wheat Calories and Health Benefits

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