Wondering how many calories are in English Muffins, Whole-wheat?

muffin
Add to Log
English Muffins, Whole-wheat nutrition data at Calorie Count

English Muffins, Whole-wheat


A Grade
134 Calories
Nutrition Facts
Serving Size 1 muffin (66 g)
Per Serving % Daily Value*

Calories 134

Calories from Fat 12

Total Fat 1.4g 2%

Saturated Fat 0.2g 1%

Polyunsaturated Fat 0.6g

Monounsaturated Fat 0.3g

Cholesterol 0mg 0%

Sodium 312mg 13%

Potassium 138.6mg 4%

Carbohydrates 26.7g 9%

Dietary Fiber 4.4g 18%

Sugars 5.3g

Protein 5.8g

Vitamin A 0% · Vitamin C 0%
Calcium 17% · Iron 9%
66 134 12 1.4 2 0.2 1 0.6 0.3 0 0 312 13 138.6 4 26.7 9 4.4 18 5.3 5.8 0 0 17 9 0 13 5 11 5 0 5 19 12 44 39 1 7 30 1.85 0.14
*Based on a 2000 calorie diet

English Muffins, Whole-wheat Calories and Health Benefits

Fat
Pro
Carb
Alc
Advertisement
Advertisement
Allergy Remedies
Is It Possible to Go Natural?
The side effects of allergy medications keep some people from using them. Natural remedies can be a great alternative, but some are more effective than others.