Food Details
Calories in English Muffins, Whole-wheat, Toasted
Tags
english muffin, breakfast, bread, whole wheat, snackNutritional Analysis
Good points
- Low in saturated fat
- No cholesterol
- High in calcium
- High in dietary fiber
- Very high in manganese
- High in phosphorus
- Very high in selenium
- High in sodium
| Nutrition Facts | ||||||
Serving Size
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Amount Per Serving |
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Calories 63 Calories from Fat 6 |
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% Daily Value* |
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Total Fat
0.7g 1%
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Saturated Fat
0.1g 1%
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Polyunsaturated Fat
0.3g |
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Monounsaturated Fat
0.2g |
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Cholesterol
0mg 0%
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Sodium
196mg 8%
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Total Carbohydrates
12.5g 4%
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Dietary Fiber
2.1g 8%
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Sugars
2.5g |
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Protein
2.7g
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* Based on a 2000 calorie diet
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See more extended nutritional details
Breakdown
Daily Values
Legend
Fat
Protein
Carbs
Alcohol
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