Food Details
Calories in Very Berry Crunch
GranolaManufactured by Enjoy Life
Nutritional Analysis
Good points
- Low in saturated fat
- Very low in sodium
- High in dietary fiber
- Very high in iron
- Very high in magnesium
- Very high in vitamin E
- High in zinc
- High in sugar
| Nutrition Facts | ||||||
Serving Size
1/2 cup (52.0 g) |
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Amount Per Serving |
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Calories 160 Calories from Fat 32 |
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% Daily Value* |
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Total Fat
3.5g 5%
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Saturated Fat
0.5g 3%
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Sodium
10mg 0%
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Total Carbohydrates
30.0g 10%
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Dietary Fiber
5.0g 20%
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Sugars
8.0g |
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Protein
3.0g
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* Based on a 2000 calorie diet
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See more extended nutritional details
Breakdown
Daily Values
Legend
Fat
Protein
Carbs
Alcohol
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