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Ensure


A Grade
220 Calories
Nutrition Facts
Serving Size 8 fl oz (240 g)
Per Serving % Daily Value*

Calories 220

Calories from Fat 54

Total Fat 6g 9%

Saturated Fat 1g 5%

Polyunsaturated Fat 3g

Monounsaturated Fat 2g

Cholesterol 5mg 2%

Sodium 190mg 8%

Potassium 390mg 11%

Carbohydrates 33g 11%

Dietary Fiber 1g 4%

Sugars 15g

Protein 9g

Vitamin A 25% · Vitamin C 50%
Calcium 30% · Iron 25%
240 220 54 6 9 1 5 3 2 5 2 190 8 390 11 33 11 1 4 15 9 25 50 30 25 2000 25 34 25 25 25 25 25 25 25 29 40 25 25 0.5
*Based on a 2000 calorie diet

Ensure Calories and Health Benefits

Fat
Pro
Carb
Alc
    BAD POINTS
  • High in sugar
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