Food Details

Calories in Italian Lentil Soup


Manufactured by Erik's Delicafe

Nutrition Facts
Serving Size 1 cup
Amount Per Serving
Calories
140
Calories from Fat
27
% Daily Value*
Total Fat
3.0g
5%
Sodium
470mg
20%
Total Carbohydrates
21.0g
7%
Dietary Fiber
10.0g
40%
Protein
9.0g
* Based on a 2000 calorie diet

See more extended nutritional details

Breakdown
Nutritional Breakdown
Daily Values
Daily Values (based on a 2000 calorie diet)

Legend
Fat Protein Carbs Alcohol Other


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