Food Details

Calories in John Muir


Manufactured by Erik's Delicafe

Nutrition Facts
Serving Size 1 sandwich
Amount Per Serving
Calories
430
Calories from Fat
180
% Daily Value*
Total Fat
20.0g
31%
Saturated Fat
3.0g
15%
Sodium
580mg
24%
Total Carbohydrates
46.0g
15%
Dietary Fiber
12.0g
48%
Protein
11.0g
* Based on a 2000 calorie diet

See more extended nutritional details

Breakdown
Nutritional Breakdown
Daily Values
Daily Values (based on a 2000 calorie diet)

Legend
Fat Protein Carbs Alcohol Other

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