Food Details
| Nutrition Facts |
Serving Size
1 cup |
Amount Per Serving |
|
Calories 240 Calories from Fat 27 |
% Daily Value* |
|
Total Fat
3.0g 5%
|
|
Saturated Fat
3.0g 15%
|
|
Cholesterol
15mg 5%
|
|
Sodium
770mg 32%
|
|
Total Carbohydrates
23.0g 8%
|
|
Dietary Fiber
3.0g 12%
|
|
Protein
7.0g
|
* Based on a 2000 calorie diet
|
See more extended nutritional details
Breakdown
Daily Values
Legend
Fat
Protein
Carbs
Alcohol
Other
Hot Forum Topics
- Deficit question! Dont you love these?
Started by xoxx_beachxxdiva in Weight Loss - are first loves always the most important?
Started by mimi_js in The Lounge - Breaking a plateau?
Started by hannahba in Weight Loss - Avocado--Good recipes?
Started by jensensweighin in Recipes - Candy Canes
Started by melodrama1 in Foods - I think I've been dumped........
Started by jess_sun in The Lounge - I DID IT!!!!!! 50 lbs are GONE!!!!!!! Happy! Happy! Happy!
Started by 2beittybitty in Weight Loss
Join Calorie Count - it's easy and free!
Advertisement
Recent Members
Advertisement
Popular Public Topics
| Topic | Replies |
|---|---|
| If you are new or need a reminder ... |  13 |
| Same Thing Every Day? | 11 |
| How many calories? | 3 |
| Veggies... | 13 |
| Why did I gain? | 5 |