Food Details

Calories in Fruit & Nut

Original Breakfast Cookies
Manufactured by Erin Baker's

Nutritional Analysis

Good pointsBad points
Nutrition Grade
38% confidence
Nutrition Grade for Fruit & Nut
Report bad grade
Nutrition Facts
Serving Size 1 serving (85.0 g)
Amount Per Serving
Calories
290
Calories from Fat
54
% Daily Value*
Total Fat
6.0g
9%
Saturated Fat
0.5g
3%
Sodium
180mg
7%
Total Carbohydrates
56.0g
19%
Dietary Fiber
5.0g
20%
Sugars
20.0g
Protein
6.0g
Vitamin A 6% Vitamin C 2%
Calcium 4% Iron 10%
* Based on a 2000 calorie diet

See more extended nutritional details

Breakdown
Nutritional Breakdown
Daily Values
Daily Values (based on a 2000 calorie diet)

Legend
Fat Protein Carbs Alcohol Other

Related Foods & Categories


Join Calorie Count - it's easy and free!
CREATE FREE ACCOUNT
Advertisement
Why Create an Account?

So you can keep track of what you eat - which enables you to analyze your foods and receive the following:
  1. Health Score of your overall diet
  2. Warning when you approach your daily calorie limit
  3. Overview of the good and bad nutrients