Calories in Beets
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Get Nutritional Facts and the Health Benefits for Beets
Beets Calories and Health Benefits
Breakdown
Daily Values
Legend:
Fat
Protein
Carbs
Alcohol
Other
| Nutrition Facts |
Serving Size
1/3 cup (87.8 g) |
Amount Per Serving |
|
Calories 60 Calories from Fat 0 |
% Daily Value* |
|
Total Fat
0.0g 0%
|
|
Saturated Fat
0.0g 0%
|
|
Trans Fat
0.0g |
|
Cholesterol
0mg 0%
|
|
Sodium
270mg 11%
|
|
Total Carbohydrates
14.0g 5%
|
|
Dietary Fiber
2.0g 8%
|
|
Sugars
11.0g |
|
Protein
0.0g |
* Based on a 2000 calorie diet
|
See more extended nutritional details
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