Food Details

Calories in Ready To Cook Smoked Ham, 35% Less Fat, Shank Portion

Mash's Hams
Manufactured by Esskay

Nutrition Facts
Serving Size 3 oz (84.0 g)
Amount Per Serving
Calories
170
Calories from Fat
81
% Daily Value*
Total Fat
9.0g
14%
Saturated Fat
4.0g
20%
Cholesterol
50mg
17%
Sodium
840mg
35%
Total Carbohydrates
2.0g
1%
Sugars
2.0g
Protein
13.0g
Vitamin A 0% Vitamin C 0%
Calcium 0% Iron 4%
* Based on a 2000 calorie diet

See more extended nutritional details

Breakdown
Nutritional Breakdown
Daily Values
Daily Values (based on a 2000 calorie diet)

Legend
Fat Protein Carbs Alcohol Other

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