Food Details
Calories in Palak Paneer
Indian StyleManufactured by Ethnic Gourmet
Tags
palak paneer, indianNutritional Analysis
Good points
- High in calcium
- High in saturated fat
- High in sodium
| Nutrition Facts | ||||||
Serving Size
11 oz (311.0 g) |
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Amount Per Serving |
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Calories 240 Calories from Fat 99 |
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% Daily Value* |
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Total Fat
11.0g 17%
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Saturated Fat
6.0g 30%
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Trans Fat
0.0g |
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Cholesterol
35mg 12%
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Sodium
810mg 34%
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Total Carbohydrates
23.0g 8%
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Dietary Fiber
4.0g 16%
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Sugars
5.0g |
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Protein
13.0g
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* Based on a 2000 calorie diet
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See more extended nutritional details
Breakdown
Daily Values
Legend
Fat
Protein
Carbs
Alcohol
Other
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