Food Details

Calories in Ham small

all items above include pita bread and standard vegetable mix
Manufactured by Extreme Pita

Nutrition Facts
Serving Size 1 serving
Amount Per Serving
Calories
218
Calories from Fat
25
% Daily Value*
Total Fat
2.8g
4%
Sodium
800mg
33%
Total Carbohydrates
36.5g
12%
Dietary Fiber
1.7g
7%
Protein
11.2g
* Based on a 2000 calorie diet

See more extended nutritional details

Breakdown
Nutritional Breakdown
Daily Values
Daily Values (based on a 2000 calorie diet)

Legend
Fat Protein Carbs Alcohol Other

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