Calorie Count
Black Beans nutrition data at Calorie Count Zoom

Calories in Black Beans

Manufactured by Fantastic Foods

Wondering how many calories are in Black Beans?

Get Nutritional Facts and the Health Benefits for Black Beans




x
cup(33.3 g)


 
 

Nutrition Grade
Calories

B+
130




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Black Beans Calories and Health Benefits

Breakdown
Nutritional Breakdown
Daily Values
Daily Values (based on a 2000 calorie diet)

Legend:
Fat Protein Carbs
Alcohol Other

Good points
Nutrition Facts
Serving Size
1/4 cup (33.3 g)
Amount Per Serving
Calories
130
Calories from Fat
13
% Daily Value*
Total Fat
1.5g
2%
Saturated Fat
0.0g
0%
Trans Fat
0.0g
Cholesterol
0mg
0%
Sodium
260mg
11%
Total Carbohydrates
22.0g
7%
Dietary Fiber
11.0g
44%
Sugars
1.0g
Protein
7.0g
Vitamin A 2% Vitamin C 0%
Calcium 4% Iron 10%
* Based on a 2000 calorie diet
See more extended nutritional details


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