Calorie Count

Calories in Instant Black Beans

International Dishes
Manufactured by Fantastic Foods

Wondering how many calories are in Instant Black Beans?

Get Nutritional Facts and the Health Benefits for Instant Black Beans




x
cup(45.0 g)


 
 

Nutrition Grade
Calories

A-
160




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Instant Black Beans Calories and Health Benefits

Breakdown
Nutritional Breakdown
Daily Values
Daily Values (based on a 2000 calorie diet)

Legend:
Fat Protein Carbs
Alcohol Other

Good points
Bad points
Nutrition Facts
Serving Size
1/3 cup (45.0 g)
Amount Per Serving
Calories
160
Calories from Fat
13
% Daily Value*
Total Fat
1.5g
2%
Sodium
310mg
13%
Total Carbohydrates
29.0g
10%
Dietary Fiber
7.0g
28%
Sugars
7.0g
Protein
10.0g
Vitamin A 4% Vitamin C 0%
Calcium 6% Iron 15%
* Based on a 2000 calorie diet
See more extended nutritional details


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