Food Details

Calories in Organic Couscous (100% Organic)

Rice & Couscous
Manufactured by Fantastic Foods

Nutritional Analysis

Good points
Nutrition Grade
17% confidence
Nutrition Grade for Organic Couscous (100% Organic)
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Nutrition Facts
Serving Size 1/4 cup (55.0 g)
Amount Per Serving
Calories
190
Calories from Fat
9
% Daily Value*
Total Fat
1.0g
2%
Total Carbohydrates
43.0g
14%
Dietary Fiber
2.0g
8%
Sugars
1.0g
Protein
8.0g
Vitamin A 0% Vitamin C 0%
Calcium 0% Iron 4%
* Based on a 2000 calorie diet

See more extended nutritional details

Breakdown
Nutritional Breakdown
Daily Values
Daily Values (based on a 2000 calorie diet)

Legend
Fat Protein Carbs Alcohol Other

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