Food Details
Calories in Organic Whole Wheat Couscous (100% Organic)
Rice & CouscousManufactured by Fantastic Foods
Tags
couscousNutritional Analysis
Good points
- High in dietary fiber
| Nutrition Facts | ||||||
Serving Size
1/4 cup (55.0 g) |
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Amount Per Serving |
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Calories 210 Calories from Fat 9 |
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% Daily Value* |
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Total Fat
1.0g 2%
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Total Carbohydrates
45.0g 15%
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Dietary Fiber
7.0g 28%
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Protein
8.0g
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* Based on a 2000 calorie diet
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See more extended nutritional details
Breakdown
Daily Values
Legend
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Your Nutrition Report grade is based on the grades of the foods you choose. It is not based on the analysis of your diet. In other words... Read more
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Your Nutrition Report grade is based on the grades of the foods you choose. It is not based on the analysis of your diet. In other words... Read more



