Food Details

Calories in Roasted Garlic & Red Pepper Couscous (70% Organic)

Rice & Couscous
Manufactured by Fantastic Foods

Nutritional Analysis

Good points
Nutrition Grade
35% confidence
Nutrition Grade for Roasted Garlic & Red Pepper Couscous (70% Organic)
Report bad grade
Nutrition Facts
Serving Size 1/3 cup (55.0 g)
Amount Per Serving
Calories
200
Calories from Fat
9
% Daily Value*
Total Fat
1.0g
2%
Sodium
440mg
18%
Total Carbohydrates
41.0g
14%
Dietary Fiber
3.0g
12%
Sugars
2.0g
Protein
7.0g
Vitamin A 10% Vitamin C 40%
Calcium 2% Iron 6%
* Based on a 2000 calorie diet

See more extended nutritional details

Breakdown
Nutritional Breakdown
Daily Values
Daily Values (based on a 2000 calorie diet)

Legend
Fat Protein Carbs Alcohol Other

Related Foods & Categories


Join Calorie Count - it's easy and free!
CREATE FREE ACCOUNT
Advertisement
Advertisement
Why Create an Account?

So you can log your weight -- which allows you to do the following:
  1. Plot your weight curve
  2. Analyze the trend of your weight (see under Recent in the figure above)
  3. Determine the projected target date (see under Overall in the figure above)