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Farina, Enriched nutrition data at Calorie Count

Farina, Enriched

Cooked With Water, Without Salt, (Wheat)


B+ Grade
112 Calories
Nutrition Facts
Serving Size 1 cup (233 g)
Per Serving % Daily Value*

Calories 112

Calories from Fat 1

Total Fat 0.2g 0%

Saturated Fat 0g 0%

Polyunsaturated Fat 0.1g

Monounsaturated Fat 0g

Cholesterol 0mg 0%

Sodium 5mg 0%

Potassium 30.29mg 1%

Carbohydrates 24.4g 8%

Dietary Fiber 0.7g 3%

Sugars 0.1g

Protein 3.3g

Vitamin A 0% · Vitamin C 0%
Calcium 1% · Iron 6%
233 112 1 0.2 0 0 0 0.1 0 0 0 5 0 30.29 1 24.4 8 0.7 3 0.1 3.3 0 0 1 6 0 9 5 6 1 0 1 3 1 35 7 0 1 205 0.33 0.04
*Based on a 2000 calorie diet

Farina, Enriched Calories and Health Benefits

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