Food Details

Calories in Ham Steak

Smoked Hams (Bone-In)
Manufactured by Farmer John

Nutrition Facts
Serving Size 3 oz (84.0 g)
Amount Per Serving
Calories
140
Calories from Fat
63
% Daily Value*
Total Fat
7.0g
11%
Saturated Fat
2.5g
13%
Cholesterol
50mg
17%
Sodium
1220mg
51%
Protein
14.0g
* Based on a 2000 calorie diet

See more extended nutritional details

Breakdown
Nutritional Breakdown
Daily Values
Daily Values (based on a 2000 calorie diet)

Legend
Fat Protein Carbs Alcohol Other

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