Food Details

Calories in Ham Steak

Luncheon Meat and Ham
Manufactured by Farmer John

Nutrition Facts
Serving Size 2 oz (56.0 g)
Amount Per Serving
Calories
70
Calories from Fat
14
% Daily Value*
Total Fat
1.5g
2%
Saturated Fat
0.5g
2%
Cholesterol
25mg
8%
Sodium
800mg
33%
Protein
10.0g
* Based on a 2000 calorie diet

See more extended nutritional details

Breakdown
Nutritional Breakdown
Daily Values
Daily Values (based on a 2000 calorie diet)

Legend
Fat Protein Carbs Alcohol Other

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