Food Details

Calories in Ham, whole or half

Smoked Hams (Boneless)
Manufactured by Farmer John

Nutrition Facts
Serving Size 2 oz (56.0 g)
Amount Per Serving
Calories
90
Calories from Fat
36
% Daily Value*
Total Fat
4.0g
6%
Saturated Fat
1.5g
8%
Cholesterol
30mg
10%
Sodium
550mg
23%
Protein
10.0g
* Based on a 2000 calorie diet

See more extended nutritional details

Breakdown
Nutritional Breakdown
Daily Values
Daily Values (based on a 2000 calorie diet)

Legend
Fat Protein Carbs Alcohol Other

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