Calories in Pine Nuts
Manufactured by Farmers MarketWondering how many calories are in Pine Nuts?
Get Nutritional Facts and the Health Benefits for Pine Nuts
x
cup(56.8 g)
Add to Log
Add to Meal
Add to Recipe
Pine Nuts Calories and Health Benefits
Breakdown
Daily Values
Legend:
Fat
Protein
Carbs
Alcohol
Other
| Nutrition Facts | ||||||
Serving Size
1/4 cup (56.8 g) |
||||||
Amount Per Serving |
||||||
|
Calories 190 Calories from Fat 135 |
||||||
% Daily Value* |
||||||
|
Total Fat
15.0g 23%
|
||||||
|
Saturated Fat
4.0g 20%
|
||||||
|
Trans Fat
0.0g |
||||||
|
Cholesterol
0mg 0%
|
||||||
|
Sodium
0mg 0%
|
||||||
|
Total Carbohydrates
9.0g 3%
|
||||||
|
Dietary Fiber
4.0g 16%
|
||||||
|
Sugars
1.0g |
||||||
|
Protein
4.0g |
||||||
|
||||||
* Based on a 2000 calorie diet
|
See more extended nutritional details
Advertisement
Advertisement
