Food Details

Calories in Deli Style - Deli Ham - 97% Fat Free - 4x6

Lunch Meat
Manufactured by Farmland Foods

Tags

deli ham, lunch meat, ham, meat, lunch

Nutritional Analysis

Good pointsBad points
Nutrition Grade
29% confidence
Nutrition Grade for Deli Style - Deli Ham - 97% Fat Free - 4x6
Report bad grade
Nutrition Facts
Serving Size 1 ounce (28.0 g)
Amount Per Serving
Calories
30
Calories from Fat
9
% Daily Value*
Total Fat
1.0g
2%
Saturated Fat
0.5g
3%
Cholesterol
15mg
5%
Sodium
350mg
15%
Total Carbohydrates
1.0g
0%
Sugars
1.0g
Protein
5.0g
Vitamin A 0% Vitamin C 4%
Calcium 0% Iron 2%
* Based on a 2000 calorie diet

See more extended nutritional details

Breakdown
Nutritional Breakdown
Daily Values
Daily Values (based on a 2000 calorie diet)

Legend
Fat Protein Carbs Alcohol Other

Related Foods & Categories


Join Calorie Count - it's easy and free!
CREATE FREE ACCOUNT
Advertisement
What is Your Diet Profile

Figure out what type of eater you are and you might just find the answer to permanent weight loss.

Take the Diet Profile Test and learn to avoid the pitfalls and self-sabotage that often come with your personal profile.