Food Details
Calories in Deli Style - Deli Ham - 97% Fat Free - 4x6
Lunch MeatManufactured by Farmland Foods
Tags
deli ham, lunch meat, ham, meat, lunchNutritional Analysis
Good points
- High in vitamin C
- High in cholesterol
- Very high in sodium
| Nutrition Facts | ||||||
Serving Size
1 ounce (28.0 g) |
||||||
Amount Per Serving |
||||||
|
Calories 30 Calories from Fat 9 |
||||||
% Daily Value* |
||||||
|
Total Fat
1.0g 2%
|
||||||
|
Saturated Fat
0.5g 3%
|
||||||
|
Cholesterol
15mg 5%
|
||||||
|
Sodium
350mg 15%
|
||||||
|
Total Carbohydrates
1.0g 0%
|
||||||
|
Sugars
1.0g |
||||||
|
Protein
5.0g
|
||||||
|
||||||
* Based on a 2000 calorie diet
|
See more extended nutritional details
Breakdown
Daily Values
Legend
Related Foods & Categories
- Swiss Cheese
- American Cheese
- Bologna, Beef
- Ham, Sliced, Extra Lean - (Approximately 5% Fat)
- Ham, Sliced, Regular - (Approximately 11% Fat)
- Luncheon Meat, Beef, Thin Sliced
- Pastrami, Turkey
- Salami - Cooked, Beef
- Salami, Dry Or Hard, Pork
- Salami, Dry Or Hard, Pork, Beef
- Turkey Breast Meat
- (Oscar Mayer) Bologna Chicken Pork Beef
- (Oscar Mayer) Bologna Beef
- (Oscar Mayer) Bologna Beef Light
- (Oscar Mayer) Bologna Fat Free
- (Oscar Mayer) Chicken Breast Oven Roasted Fat Free
- (Oscar Mayer) Ham Water Added Baked Cooked 96% Fat Free
- (Oscar Mayer) Ham Water Added Honey
- (Oscar Mayer) Ham Water Added Smoked Cooked
- (Oscar Mayer) Turkey Breast Smoked Fat Free
Join Calorie Count - it's easy and free!
Advertisement
Recent Members
Advertisement


