Food Details

Calories in Diced Ham

Lunch Meat
Manufactured by Farmland Foods

Tags

diced ham
Nutrition Facts
Serving Size 2 ounces (56.0 g)
Amount Per Serving
Calories
70
Calories from Fat
18
% Daily Value*
Total Fat
2.0g
3%
Saturated Fat
1.0g
5%
Cholesterol
30mg
10%
Sodium
720mg
30%
Total Carbohydrates
3.0g
1%
Sugars
2.0g
Protein
9.0g
* Based on a 2000 calorie diet

See more extended nutritional details

Breakdown
Nutritional Breakdown
Daily Values
Daily Values (based on a 2000 calorie diet)

Legend
Fat Protein Carbs Alcohol Other

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