Calories in Diced Ham
Lunch MeatManufactured by Farmland Foods
Wondering how many calories are in Diced Ham?
Get Nutritional Facts and the Health Benefits for Diced Ham
x
ounces(56.0 g)
Add to Log
Add to Meal
Add to Recipe
Diced Ham Calories and Health Benefits
Breakdown
Daily Values
Legend:
Fat
Protein
Carbs
Alcohol
Other
| Nutrition Facts |
Serving Size
2 ounces (56.0 g) |
Amount Per Serving |
|
Calories 70 Calories from Fat 18 |
% Daily Value* |
|
Total Fat
2.0g 3%
|
|
Saturated Fat
1.0g 5%
|
|
Cholesterol
30mg 10%
|
|
Sodium
720mg 30%
|
|
Total Carbohydrates
3.0g 1%
|
|
Sugars
2.0g |
|
Protein
9.0g |
* Based on a 2000 calorie diet
|
See more extended nutritional details
Related Foods & Categories
Related Categories
Related Recipes
Chicken, Breast, Meat Only - Cooked dry heat, Roasted, Grilled, Broiled
Chicken, Breast, Meat Only - Cooked, Stewed
Beef, Top Sirloin - Separable Lean Only, Trimmed To 1/4" Fat, Select, Cooked, Broiled
Pork, Fresh, Loin, Tenderloin - Separable Lean Only, Cooked, Roasted
Turkey Breast Meat - cold cuts
Ham, Sliced, Regular - (Approximately 11% Fat)
Pork, Cured, Bacon - Cooked, Broiled, Pan-fried Or Roasted
Pork, Fresh, Loin, Sirloin (Chops), Boneless - Separable Lean Only, Cooked, Broiled
Beef, Ground, 95% Lean Meat / 5% Fat, Crumbles - Cooked, Pan-browned
Beef, Ground, 95% Lean Meat / 5% Fat, Patty - Cooked, Broiled
(Tyson Foods) Fresh Boneless Skinless Chicken Breasts - Uncooked Chicken Products
Ham, Sliced, Extra Lean - (Approximately 5% Fat)
Chicken, Thigh, Meat Only - Cooked, Roasted
Beef, Ground, 85% Lean Meat / 15% Fat, Patty - Cooked, Broiled
Turkey, All Classes, Meat Only - Cooked, Roasted
Beef, Ground, 85% Lean Meat / 15% Fat, Crumbles - Cooked, Pan-browned
Beef, Ground, 90% Lean Meat / 10% Fat, Patty - Cooked, Broiled
Advertisement
Advertisement
Allergy Remedies
Is It Possible to Go Natural?
The side effects of allergy medications keep some people from using them. Natural remedies can be a great alternative, but some are more effective than others.
The side effects of allergy medications keep some people from using them. Natural remedies can be a great alternative, but some are more effective than others.
