Food Details

Calories in Variety Pack - Ham - 97% Fat Free

Lunch Meat
Manufactured by Farmland Foods

Tags

ham
Nutrition Facts
Serving Size 1 ounces (28.0 g)
Amount Per Serving
Calories
60
Calories from Fat
18
% Daily Value*
Total Fat
2.0g
3%
Saturated Fat
0.5g
3%
Cholesterol
30mg
10%
Sodium
820mg
34%
Total Carbohydrates
2.0g
1%
Sugars
2.0g
Protein
11.0g
Vitamin A 0% Vitamin C 0%
Calcium 0% Iron 4%
* Based on a 2000 calorie diet

See more extended nutritional details

Breakdown
Nutritional Breakdown
Daily Values
Daily Values (based on a 2000 calorie diet)

Legend
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