Food Details
Calories in Fat Free Cream Cheese
Tags
fat free cream cheese, cream cheese, cheese, breakfast, dairyNutritional Analysis
Good points
- Low in sugar
- High in calcium
- Very high in phosphorus
- High in vitamin A
- Very high in sodium
| Nutrition Facts | ||||||
Serving Size
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Amount Per Serving |
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Calories 14 Calories from Fat 2 |
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% Daily Value* |
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Total Fat
0.2g 0%
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Saturated Fat
0.1g 1%
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Polyunsaturated Fat
0.0g |
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Monounsaturated Fat
0.0g |
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Cholesterol
1mg 0%
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Sodium
79mg 3%
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Total Carbohydrates
0.8g 0%
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Sugars
0.1g |
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Protein
2.1g
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* Based on a 2000 calorie diet
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See more extended nutritional details
Breakdown
Daily Values
Legend
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