Calories in Cut Okra
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Get Nutritional Facts and the Health Benefits for Cut Okra
Cut Okra Calories and Health Benefits
Breakdown
Daily Values
Legend:
Fat
Protein
Carbs
Alcohol
Other
Good points
- No saturated fat
- No cholesterol
- High in calcium
- Very high in dietary fiber
- High in vitamin C
Bad points
- High in sugar
| Nutrition Facts | ||||||
Serving Size
3/4 cup (90.8 g) |
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Amount Per Serving |
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Calories 30 Calories from Fat 0 |
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% Daily Value* |
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Total Fat
0.0g 0%
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Saturated Fat
0.0g 0%
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Trans Fat
0.0g |
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Cholesterol
0mg 0%
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Sodium
20mg 1%
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Total Carbohydrates
6.0g 2%
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Dietary Fiber
2.0g 8%
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Sugars
2.0g |
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Protein
1.0g |
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* Based on a 2000 calorie diet
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See more extended nutritional details
Related Foods & Categories
Related Categories
Related Recipes
(America's Choice) Okra - Cut
(McKenzie's) Classic Southern Okra - Cut
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