Calorie Count
Empanadas nutrition data at Calorie Count Zoom

Calories in Empanadas

Chicken
Manufactured by La Fe

Wondering how many calories are in Empanadas?

Get Nutritional Facts and the Health Benefits for Empanadas




x
piece(80.0 g)


 
 

Nutrition Grade
Calories

D+
300




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Empanadas Calories and Health Benefits

Breakdown
Nutritional Breakdown
Daily Values
Daily Values (based on a 2000 calorie diet)

Legend:
Fat Protein Carbs
Alcohol Other

Good points
Nutrition Facts
Serving Size
1 piece (80.0 g)
Amount Per Serving
Calories
300
Calories from Fat
108
% Daily Value*
Total Fat
12.0g
18%
Saturated Fat
5.0g
25%
Trans Fat
0.1g
Cholesterol
27mg
9%
Sodium
690mg
29%
Total Carbohydrates
38.0g
13%
Dietary Fiber
2.0g
8%
Protein
9.0g
Vitamin A 2% Vitamin C 13%
Calcium 2% Iron 13%
* Based on a 2000 calorie diet
See more extended nutritional details


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