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Feta Cheese nutrition data at Calorie Count

Feta Cheese


C+ Grade
100 Calories
Nutrition Facts
Serving Size 1 wedge (1.33 oz) (38 g)
Per Serving % Daily Value*

Calories 100

Calories from Fat 73

Total Fat 8.1g 12%

Saturated Fat 5.7g 28%

Polyunsaturated Fat 0.2g

Monounsaturated Fat 1.8g

Cholesterol 34mg 11%

Sodium 424mg 18%

Potassium 23.56mg 1%

Carbohydrates 1.6g 1%

Dietary Fiber 0g 0%

Sugars 1.6g

Protein 5.4g

Vitamin A 3% · Vitamin C 0%
Calcium 19% · Iron 1%
38 100 73 8.1 12 5.7 28 0.2 1.8 34 11 424 18 23.56 1 1.6 1 0 0 1.6 5.4 3 0 19 1 0 4 16 2 8 11 4 13 2 10 0 1 7 21 1.98 0.01
*Based on a 2000 calorie diet

Feta Cheese Calories and Health Benefits

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Pro
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Recent Blog Post
Before you head back to work and send your children back to school, don’t forget to prepare some meals! Wraps are easy, flexible, and fun. Make these for guests to enjoy, pack a few for a picnic, and savor the rest for lunch the next few days.  

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