Food Details
Calories in Fiber One Bran Cereals
Manufactured by Fiber One
Nutritional Analysis
Good points
- High in calcium
- Very high in dietary fiber
- Very high in iron
- High in magnesium
- Very high in niacin
- High in phosphorus
- Very high in riboflavin
- Very high in thiamin
- Very high in vitamin B6
- Very high in vitamin B12
- High in vitamin C
- Very high in zinc
| Nutrition Facts | ||||||
Serving Size
Standardized to 100g |
||||||
Amount Per Serving |
||||||
|
Calories 200 Calories from Fat 30 |
||||||
% Daily Value* |
||||||
|
Total Fat
3.3g 5%
|
||||||
|
Sodium
350mg 15%
|
||||||
|
Total Carbohydrates
83.3g 28%
|
||||||
|
Dietary Fiber
46.7g 187%
|
||||||
|
Protein
6.7g
|
||||||
|
||||||
* Based on a 2000 calorie diet
|
See more extended nutritional details
Breakdown
Daily Values
Legend
Fat
Protein
Carbs
Alcohol
Other
Related Foods & Categories
- (All-Bran) Original Cereal
- (Apple Jacks) Apple Jacks
- (All-Bran) Bran Buds
- (The Quaker Oats, Co.) Cap'n Crunch
- (The Quaker Oats, Co.) Cap'n Crunch with Crunchberries
- (The Quaker Oats, Co.) Cap'n Crunch's Peanut Butter Crunch
- (Cocoa Krispies) Cocoa Krispies
- (The Quaker Oats, Co.) Crunchy Bran
- (Kellogg, Co.) Corn Flakes
- (Kellogg, Co.) Cracklin` Oat Bran
- (Wheaties) Wheaties Raisin Bran
- (Kellogg, Co.) Complete Wheat Bran Flakes
- (Froot Loops) Froot Loops
- (Kellogg, Co.) Frosted Mini Wheats Original
- (Kellogg, Co.) Frosted Rice Krispies
- (The Quaker Oats, Co.) King Vitaman
- (The Quaker Oats, Co.) Oat Life Plain
- (The Quaker Oats, Co.) 100% Natural Granola Oats And Honey
- (Product 19) Product 19
- (The Quaker Oats, Co.) Sweet Crunch/Quisp
Join Calorie Count - it's easy and free!
Advertisement
Recent Members
Your Personal Nutritionist
Featured question:
Can growth hormone help me to lose weight?
Never take a hormone without consulting with a doctor. Pharmaceutical grade, injected Human Growth Hormone (HGH) can increase muscle... Read more
Can growth hormone help me to lose weight?
Never take a hormone without consulting with a doctor. Pharmaceutical grade, injected Human Growth Hormone (HGH) can increase muscle... Read more