Wondering how many calories are in Cereal?

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Cereal nutrition data at Calorie Count
Nutrition Facts
Serving Size 1/2 cup (30 g)
Per Serving % Daily Value*

Calories 60

Calories from Fat 9

Total Fat 1g 2%

Saturated Fat 0g 0%

Cholesterol 0mg 0%

Sodium 105mg 4%

Potassium 179.99mg 5%

Carbohydrates 25g 8%

Dietary Fiber 14g 56%

Sugars 0g

Protein 2g

Vitamin A 0% · Vitamin C 10%
Calcium 10% · Iron 25%
30.2 60 9 1 2 0 0 0 0 105 4 179.99 5 25 8 14 56 0 2 0 10 10 25 0 24 26 25 26 25 10 10
*Based on a 2000 calorie diet

Cereal Calories and Health Benefits

Fat
Pro
Carb
Alc
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